Train for Life! This is Chris Tannock’s motto. Train for Life!! Train to feel good, for better health, to look good, and to handle the challenges life will throw at you. Train to be a better you.

Chris is an AFPA-certified personal trainer and a NASM-certified Group Fitness Instruction. With over 10+ years in the fitness industry Chris has trained clients for general fitness, weight loss, competitive sport, and model events